Moderate drinking is possible and there’s help
I can’t even think of how many times I’ve heard the notion that complete, total, abstinence and not moderate drinking should be the only goal for all people who abuse alcohol. This idea is so pervasive...
View ArticleAbstinence is not the only option: Moderate alcohol drinking help
I can’t even think of how many times I’ve heard the notion that complete, total, abstinence should be the only goal for all people who abuse drug or alcohol. This idea is so pervasive that most...
View ArticleRelapse Prevention Exercises
Relapse prevention refers to a systematic process of educating recovering addicts about relapse warning signs and how best to manage them if they show up. Relapse often begins with a mistaken belief...
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Problem Drinking and moderation research
The link between alcohol consumption and mortality is obvious in today’s society. If crashing a car under the influence doesn’t get you, liver damage, detrimental effects to heart and brain...
View ArticleHoliday Drinking and New Year’s Eve Relapse
The holidays are a stressful time for everyone. Between gift-giving, travel, and keeping up with all parts of the ever-complicated modern family unit, nearly anyone can find themselves driven towards...
View ArticleDo Moderation Programs Encourage Alcoholic Drinking?
The first part of this series dealt with the introduction of myths that we believe are the reason for the scarcity of non-abstinence treatment programs in the United States (Europe and Australia don’t...
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